Mountain Bike Helmets – Optimal Protection and Total Comfort

In Europe, the most common standard is CE EN 1078, and in the United States, it is the CPSC standard. These standards set out basic testing requirements and specifications (impact absorption, fit, field of vision, labelling). A helmet must comply with these standards and be in good condition.

To choose the right size of MTB helmet, measure the circumference of your head using a tape measure. Then, refer to the size guide to determine the most suitable size. Make sure the helmet sits comfortably on your head without being too tight or too loose. It should fit snugly and not move when you shake your head. If you are between two sizes, opt for the larger size and use the available adjustment systems for a precise fit. Don’t forget to check that the helmet covers your forehead and the back of your head properly for optimal protection.

When mountain biking, impacts and flying debris are more common, and the head moves around more. A mountain bike helmet generally offers greater coverage over the temples and the back of the head, often features a visor, and has ventilation designed for both climbing and descending.

MIPS is a solution designed to help reduce the rotational force transmitted to the head during certain oblique impacts. It is not a ‘guarantee’, but an additional layer of protection that can be useful when mountain biking.

XC: lightweight and well-ventilated for prolonged exertion. Trail: a balance of protection and ventilation for climbing and descending. Enduro: a more snug fit and firmer hold for aggressive downhill riding.

It reduces glare, protects against splashes (mud, rain) and can help deflect small branches. An adjustable visor is useful for adapting your field of vision to the gradient.

Start by turning the dial to ensure a snug fit, then adjust the side straps to form a ‘Y’ shape under the ear. The chin strap must be tight enough to prevent the helmet from tipping.

Use only lukewarm water and mild soap, then leave to air dry. Avoid solvents and direct heat. If the foam pads are removable, wash them regularly for hygiene reasons.

After any serious impact, even if the exterior appears undamaged: the EPS may have been compressed and no longer function properly. Even without an impact, replace the helmet if the straps, padding or fit are badly worn, or if the helmet has been through numerous cycles (heat/UV exposure) and no longer fits properly.